A little update...
On Thursday I managed OK, I had a CPR course after work and we ended up getting pizza before it started, I had two pieces but they were on WW crust and veggies only. I had prepared for extra points because I knew my office would not order something all that healthy. So I did pretty good, but no exercise.
Friday, I had to close the office and my boss was kicking around. We had a great conversation, just to let you know we are very honest with my weight loss and he has been my biggest motivator in this whole thing. He is trying to get me to go the gym where he goes. It's a great gym inside but he insists it's never busy and the people who go are there to loose weight. Not all buffed and looks down on people. (in my fat mind this is what I am afraid of at gyms)
He told me that they would be there Friday night and that if I wanted to at least go check it out I could... I was almost sold but then I remembered, I need a sports bra, clothes to wear, and better sneakers. That's right folks... I made the dumbest excuses because I am afraid of working out in front of people. Will I ever get over it ...Probably not!
On top of all that I am proud to say I resisted the tempting food spread some of my coworkers decided to buy to help them thru a tough Friday afternoon.
There was Smarties, choc covered peanuts, mini Oh Henry bars, and worst of all my enemy... MR. LAYS POTATO CHIPS!
All there in nice separate bowls, in plain view not downstairs in our lunch room where food should be... right there in front of me while finishing my dailies duties... I STAYED AWAY, apart from one Smartie!
So today it's supposed to rain, but I am gonna try to beat the showers and go walking. It's a long weekend here in my province so I have Monday off!! They are calling for rain all weekend including Monday.
I hope I get at least 2 days with exercise in there somewhere.
1 comment:
That's why I like the Women Only section of the gym at Nubody's! Small, not a lot of people in there at once, and when there are people in their, it's all women who are just focused on their own workout and watching what I'm doing. :)
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