Great week!

I keep gaining followers and I must say I like it :)

Well happy to report I stuck to this week's goal... no eating out

I can't believe i made it.

I had warned the girls at work don't ask me to go out for lunch... they did twice but I resisted and I am so proud of myself.

That of course helped me stay on the wagon this week.

After a rather discouraging doctors' appointment a couple for weeks ago I realize I need to take care of me and get back to loving my life.

so after about 100$ worth of pills( let's not get into it) I feel like I need to take charge again...

small steps but I will get there :)

Today I went for a long walk in the hot sun. Not smart it was killer but I sweat my butt crack off.

Dusted off my old friend... my sneakers

Told this friend we were going to walk

Got myself walking ready... Notice my new headband from Lululemon*please note it's the only think I fit in at that store but I love it!*

walked about one hour in the hot sun

Is this a face that looks like she enjoys exercise?? I HATE IT

... but this face does :)

Wednesday

I now have every second week a day off. Which is what I requested because I am hating work and down a lot so it gives me a extra day to relax.
Monday was my day off. I did really good I managed to eat well and was going to go exercise then i got a call.... It was to inform me that my father's burial was the next day.
All of a sudden I was stuffing my face decided to stay in bed the whole day not even shower...yuck.

Yesterday, went to that. Had a good cry and came back home. Decided that I was not going to sit at home and pout.
I got the dog and went to visit the "pet hotel" that he will be staying at a couple of times this summer. Went for a nice drive... caved in to DQ but not for ice cream for a slush.

Now it's back to work. Not motivated at all!
TOM is here.... hello cramp city later on today I am sure.

I don't have much more to say but I wanted to touch base.

P.S Can anyone recommend a good hotel in Montreal?