Sunday post

I have made a decision on Wednesday, I have about 10 co-workers including my bosses. They have been supportive from the beginning of this journey. I realized I was putting so much pressure on myself to make them happy that when I in a rut like I am now, and I gain I feel horrible and I go overboard with eating. I feel like a failure every Thursday going in and everyone asking me and telling them I gained again...

I still want support but I just don't want to discuss my rut right now, I told them all and even though they seem to get why I want to stop talking about my weight loss temporary. I think some were disappointed. OH WELL... I need to do this for me. No one else.



Yesterday I baked up some of the HG soft chocochip cookies. They work out to 1 pt each they were OK tasting nothing to rave about. I like how it only makes 8 cookies so it's not too much.

Today I am off to a city 2 hours away to visit my grandfather in the hospital. He was transferred there Monday and has been waiting for a major heart operation. He will be going into surgery tomorrow. I hope everything goes well but truth be told he's not that healthy to begin with so this could be tough.