I overate yesterday... BIG TIME. Did not make it to the gym yesterday due to snow.
I will not sit and mope.
I won't bitch and complain.
I wont' even beat myself up over it.
I am gonna keep climbing this steep mountain and not look down.
Tonight I went to play badminton about 45-60 minutes (not straight) we played four games. Then before heading towards home I decided to pop in my gym for a 30 min walk on the treadmill.
WOW! That is such a victory for me. I hate working out. I am into the groove of it and loving it.
Two years ago I would have never even went to play badminton let alone go to the gym for some extra fitness.
3 comments:
Boo to yesterday.
Whoo Hooo for today! Way to turn it around girl!!!!
Congrats on making today better than yesterday!
YAY !!
it can be so easy to let a bad day turn into a bad week!! Good for you for taking the reigns!!
xo
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