I used my DDR every day since Saturday which is 4 days before WI thinking it would help the scale go down.
I also hate salads... but forced myself to eat like a rabbit all week to loose big time.
Imagine my look of disgust when I go to my WI only to find out I tried really hard only to loose 0.8 lbs... What the heck???
Our bodies are so unpredictable and I get frustrated really easily so this is huge downfall for me.
I'll be fine.
Instead of stuffing my face with guilty food I decided to go shopping only to find nothing and nothing fitted right.
That did not help me at all.
So I came home and ate... Feel guilty but that but must move on!
1 comment:
don't lose heart, your body might be preparing itself for a nice tidy loss this week!
keep at it, the rewards will soon come back
{{{{hugs}}}}
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