OK I admit out of a 45 minutes walk I only jogged for like 8-10 minutes. I have never even went faster then leisurely walking. It was so invigorating and so darn hot. I guess at 25 degrees heat I should have maybe not decided to jog. My poor dogs were like WTF... What a great walk!
I now aim to build up more jogging power every little bit will help.
I am now heading to the car wash because I think my car is supposed to be white and not a beige shade. I will then head to the grocery store, I need food in my fridge.
Here are some pics I took at the dog park yesterday. ( can you tell I scrapbook I'll take photos of anything!)
Sadie sitting waiting for us to leave.(She is not social and is always off leash she listens very well so for her not exciting place to be)
Buddy enjoying the dog park... Actually running around freely.( He's an escapee and always has to be leashed) So for him the park is paradise!
4 comments:
Fantastic!! I have a love-hate relationship with jogging, the Couch2 5k programs is helping me learn to love it more though.
My do thinks the off leash park is heaven - when she realizes we are driving there she goes hysterical in the car and I swear she is smiling!
I think that that's terrific! Way to go for jogging! I run on the treadmill in the gym right now because I find it too hot to run outside. Good for you! :)
KUDOS TO YOU FROM A NONRUNNERJOGGER!!
(yep. delurked simply to say that)
xo xo,
Miz.
hey congrats on jogging! I am gonna have to get my bee hind into gear and start walking! I am seeing a dietician tomorrow and just know she is going to blather on about exercise....
Anyway, you are doing so well....and working so hard! Congrats :o)
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