Pre-WI post

I am doing really well on this Wendie plan!
I am proud I think I just needed to go back to the basics. I actually used my food journal got all my fruits, vegs, and H2O in all week.

OK, so I am still slacking in the exercise department. That's OK, I will try my hardest to do at least 3 times a week.

Today I go get my hair cut and then head into work. I will try to stay after work to do some treadmill.

I took a sneak peek at my scale, it's way down. Now I am not getting excited because as WE ALL know it could change in the blink of an eye.
Here's to hoping tomorrow I will have excellent news to report.

Wendie Day 1

Wendie plan day 1:
No biggie because it ended up being the same points I was allowed before. Today I get a bit more. We will have to see what I choose to do with them.
Yesterday, I stayed in my points I ate all my veggies and fruits, of course I drank all my water.
I even had a chance to play a little badminton last night. enough to break a little sweat.

I am thrilled it's Friday, I have been in a rotten mood all week. I even just started to cry out of the blue a couple of times. The weather here has been raining, gray, chilly for over a week straight. So I am sure this does not help my mood. I have a couple other things on my mind.
I am the sort of person who will bottles stuff in for a long time and then either it blows or I just become an emotional wreck.

I hope you all have a great weekend, I am hoping to just cope well on Wendie!

Hello Wendie!!

OK so obviously by letting go of some of my steam it made me 0.6lbs lighter at WI last night.
I'll take that small loss BUT I am trying something different this week.

Most of you have heard of the incredible Wendie plan to break a plateau. Here's hoping she does.
Today is my first day, and I am looking forward to trying this new plan. Perhaps it won't work like it did for some, but at least I gave it a shot.

Wish me luck! ;)