I have no idea what my problem is... It could be just big winter blues. Whatever it is I have been dealing with it a little too long.
I got on the scale this morning... HOLY BATMAN! I suck big time. I had a lot of sodium soaked food. I did nothing at the gym since Tuesday. I deserve a gain.
Sorry folks no 125lbs gone party here Wednesday it's been
It' s been freezing rain and sleet all day. Made it for a rough drive in this morning to work even worse drive home. I had to scrape my windows so much today it should count for activity points.Stupid ice...
I decided not to kill myself to go to the gym. keep in mind I live outside of the city.
Thanks for staying with me. I know I have been an emotional/weight loss roller coaster. I will get better I promise.
3 comments:
So sorry to hear you are struggling. I am too! I hope that these winter blues pass quickly and that you are feeling energized again soon. Have you thought about trying light therapy? Wishing you all the best.
You can still meet your goal of the gym for the week - you can do it!
Being down for so long is really hard - I know where you are coming from!
There's also no shame in going and talking to your doctor about this if you think it's been going on for too long and you can't find a way out - she/he might be able to refer you to someone, or get medications - etc.
The 125lb gone party will be amazing when it does come - it's just around the corner!
Sorry to hear you're having a rough time. Crappy weather never helps either.
Hope it starts going better soon :)
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