Quickly, I went to WI last night I gained 2.4 lbs... No big surprise and I deserve all of it. I have been off the truck for 4 days. It's out of of my system now I am ready to face a difficult time of year.
As for the revamped WW program... Nothing revamped there. Quite disappointed so far.
All it is , it's adding the core and flex plan together to get a better bang for your points. Like I already knew that!
I am gonna stick with it this week. No matter what.
I do have a social event next Monday for work. It's at The Keg, I have never been so I think I will research the menu and choose carefully.
They are calling for nasty freezing rain and crappy ice pellets. I will decide if I head into the gym once I leave the office tonight. If not I will make it tomorrow since they are calling for +14 for Friday. I think mother nature is having mood swings!!
5 comments:
O I had one of those WI's last week. +2.8 I so understand, nothing like a crappy WI to get your head back on straight!! Keep at it girl!!!!! :)
I was just about to email you to see how your WI went.
Sorry to hear about your gain. Obviously you know what you need to do this week to make it right.
I *know* next week you will ROCK IT!
Wow - look at the progress shown in those pictures! Shake off this crappy weigh in and get back on plan. You can do it!!!
Hey Julie!
Don't get too bummed out by the weight gain. It's impossible to be perfect.
I find that the Keg is actually a great place to go. I usually have half an 8 oz steak, a baked potato and veggies. Points-wise it's not bad at all.
Your progress pictures look great, by the way! They have given me a lot of motivation. Thanks!
ok, bad weigh ins happen. We've both been there, done that.
listen, babe, i have TONNES of workout dvd's..i have shared before and have no problem sharing again..
email me if you'd like some for those days you just can't get to the gym..they are an arse-saver;)
No Excuses!!! Come on, let's get this done together:)
xo
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