I stayed the same at WI.Which is better then I expected.
I will do a new program to break my plateau. Doing the lovely Wendie WW plan one more time. I have tried once and lost big time.
Let's hope it works and I will JOURNAL all my food, I will EXERCISE, and I will stick to the PLAN.
Seriously this is the week I will make a comeback.
If you are a gambler put all your chips on me!! I will make it even if it takes another year. I will reach my goal in 2009!!!
8 comments:
Soooooo glad to hear that you went to WI and STS!
I'll put this out there for ya and then you can decide if this is something you are interested in.....If you need a buddy to keep you in check just let me know. I can give you my email and we can keep in touch as I need this accountability just as much as you do.
I'm all in girl!!
Hey Julie, if I could bottle how I'm feeling now, I'd be Oprah-rich!
Just an idea...have you ever tried Core?
YOU WILL SUCCEED!!! My money's on you!
I think I am going to join you and give the Wendi plan a try as soon as I get back from this business trip... Hope it works for you again!
Good Girl!!!! You can do it!!!! I don't know much about the Wendie plan and on the forum I post on, it is banned from dicussion....but hey, do what works for you :)
Good for you for going to weigh in! Maybe it's time for me to Wendie!
Julie, you WILL ROCK this week. I can feel it!
Did you discuss "anchoring" at meeting? Our leader had us do an exercise to remember a time we felt very strong and in control, and then gave us a glass bead to keep in our pocket to remind us of that feeling. Today at lunch when I turned down the onion rings and milkshake and ordered a portobello salad instead of a burger I tapped into that feeling again.
We will BOTH be smaller this time next week!
YAY!!!!!
see? not so bad huh?
I can you see got a renewed sense of motivation and yes, my chips are on you this week!!
go for it babe!!
Hey there,
I just surged in from Time to Uncover the Real Me, and I have to say your pictures look fantastic! What an amazing weight loss. I look forward to reading more from you.
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