So upset with myself.
I gained this week.
Only 0.6 lbs but still...
I can't explain why in a year I have not fluctuate like this before. I have loss continuously but now I'm like a freaking roller coaster.
So I am officially kicking myself in the rear, and committing to loosing next week.
2 comments:
Maybe it's TOM? I love to blame everything on my period and my hormones!
If you ate well and didn't overdo it, I'm betting you'll see great results next week!
Oh man, the roller coaster gets everyone eventually. Your metabolism probably isn't used to your new weight, etc. Try mixing up your menu, add in some extra veggies, and water water water.
Don't worry too much!!
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