I am back on track for sure this time.
The scale has gone up way too high.
So back to eating right and get moving.
I went to play badminton with my best friend, her brother, and her husband. It was fun. Got a little sweat going.
I resisted the urge to have a after exercise snack...
Oh and I answered some questions on formspring if any of you want to read it.
Not too answers because some of the questions repeated themselves.
5 comments:
Love the positive energy going on in this short post!
Can't wait for the next one.
awww i miss playing badminton!
in this together girly! back on track too!
Badmiton sounds like a good way to wack out some frustrations... oh, and it sounds fun, too!
I am a badminton virgin. lol Glad you had fun! :)
Why is it easier to gain those pounds ? Glad your back into the groove of good eating and exercising. Martine xx
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