If you follow my blog you will know I am a scale addict and I think it's what keeps me in line.
I knew I was fluctuating and I did not want to admit it was going up.
Today I stepped on it to help me refocus.
The number was too high for my liking....260.8lbs. It's just what I needed a quick slap on the cheek.
I made chili in the slow cooker the other day, except I ended up draining most of the juice out because I don't like soups. I measured wrong and put a bit too much of broth. oops!
I browned lean ground turkey and light Italian sausages(skin removed) added taco seasoning and spices.
Added mushrooms, tomatoes, onions, beans, string beans and broth
Today for my lunch I added in some rice, can't wait for noon. lol!!
5 comments:
Refocusing is good and it looks like your chili is too!
Have a great week.
I'm right with you on the refocusing hun!!
Yummy chili! :)
Refocusing is great! Quitting isn't! You are picking the best option for yourself.
I love chili - it's finally getting cold enough here to make some.
i made chilli too. twas yummy. *high fives*
i got a slap in the face this week. needed it too.
we're both refocsing. lets do it!
Enjoy your chili!
Historically, avoiding the scale always spells gain for me. Good for you for taking matters to hand :)
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